Ital Recipes | Eat Jamaican

Ital Recipes

JAMAICAN STEAMED CALLALOO RECIPE

Ital Recipes

JAMAICAN STEAMED CALLALOO RECIPE

INGREDIENTS:

Ital Recipes

JAMAICAN VEGETABLE RUNDOWN

Ingredients:
2 medium-sized dried coconuts (available in Caribbean or Latino food stores)

JAMAICAN VEGETABLE RUNDOWN

Ital Recipes

JAMAICAN VEGETABLE RUNDOWN

Ingredients for rundown:
2 medium-sized dried coconuts (available in Caribbean or Latino food stores)

simple rice and peas

Ital Recipes

SIMPLE RICE AND PEAS RECIPE

INGREDIENTS:

Serves: 4-5

SIMPLE RICE AND PEAS RECIPE

Ital Recipes

ITAL CURRY EGGPLANT RUNDOWN RECIPE

Ingredients:
1 large dried coconut
3 medium sized eggplants.
1 small onion finely chopped

Easy Jamaican stew peas recipe with duppy-foot dumplings

Ital Recipes

Easy Jamaican stew peas recipe with duppy-foot dumplings

Ingredients:
Two 16 oz cans of red kidney beans
4 cups of water